10-Minute Core Workout for Seniors

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[Hardy, Brian] on . *FREE* shipping on qualifying offers. 10-Minute Home Workouts for Sen

10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio

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Workout of the week: 10-min cardio and core workout

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12 Core Exercises For Seniors To Improve Their Stability

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