Benefits of 5-10 Percent Weight-loss - Obesity Action Coalition

by Nadia B. Pietrzykowska, MD, FACP Fall 2013 When thinking about weight-loss, one often has an “ideal” body weight in mind or an ultimate weight-loss goal. It’s very common for people to think that unless they lose dozens of pounds, they will not be any healthier. This is a misconception. Studies have shown that healthRead Article

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