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Cardio Without Legs: 11 Tough Upper-Body Cardio Workouts

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Cardio Without Legs: 11 Tough Upper-Body Cardio Workouts

Most common cardio exercise types, such as running, walking, cycling, the elliptical machine, stair climbing, jump roping, and even rowing, require you to use your legs. However, if you have a knee, hip, ankle, foot

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