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15 Push-Up Variations for Every Fitness Level

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15 Push-Up Variations for Every Fitness Level

From classic pushups to advanced techniques, elevate your workout routine and hit your goals with these effective push-up variations.

Can't Do a Push-Up? Here's Where to Start

Can't Do a Push-Up? Here's Where to Start

Try This 7-Day Advanced Pushup Challenge to Finish 100 Reps

Try This 7-Day Advanced Pushup Challenge to Finish 100 Reps

16 Push-Up Variations to Strengthen Your Upper Body for Fitness Level

16 Push-Up Variations to Strengthen Your Upper Body for Fitness Level

Proper Push-Up Form: How to Do This Upper-Body Exercise Correctly

Proper Push-Up Form: How to Do This Upper-Body Exercise Correctly

How Many Push-Ups Should You Do Per Day?

How Many Push-Ups Should You Do Per Day?

33 Pushup Variations (ALL LEVELS!)

33 Pushup Variations (ALL LEVELS!)

15 Push-Up Variations for Every Fitness Level

15 Push-Up Variations for Every Fitness Level

CrossFit  A Fresh Take on the Lowly Push-up

CrossFit A Fresh Take on the Lowly Push-up

14 Types of Push-Ups—and How They Help You

14 Types of Push-Ups—and How They Help You