Blamed my genetics since I was 16. My big hips and big legs were
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Steatopygia is common in the women of the Khoi tribes in Africa
I like this trend. Sometimes just knowing someone else is struggling with the same thing as you makes you feel a little less alone in it.
You guys know I have been focusing much more on ways to recover my body this year! Cold plunges, sauna sessions, more stretching, etc. I
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Biggest request lately has been to post more workouts so here we go! Save this upper body & core burner for later! It's the morning after…
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Are thunder thighs in your DNA? Exercise all you like, but having
Are thunder thighs in your DNA? Exercise all you like, but having
I was the girl who at 21 years old worked out hard, watched what I ate and made my life revolve around the gym while my friends drank, at