20-Min Standing Core Workout With Weights

Sculpt and strengthen your core with this at-home STANDING CORE Workout With Weights! Targets every core muscle using just 1 dumbbell.

Forget sit-ups — you only need 1 kettlebell and 3 seated ab exercises to sculpt your core

Best Standing Abs Workout

20-Min Standing Core Workout With Weights

20-Min Standing Core Workout With Weights

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