20-Minute Jump Rope Workout for Beginners
5 (478) · $ 23.00 · In stock
Fitness trainer Kira Stokes shares a 20-minute jump rope workout for beginners that improves cardiovascular endurance and strengthens the entire body. Plus, Stokes shares the health benefits of adding a jump rope workout for beginners into your routine.
20 MIN Jump Rope Workout To Lose Weight
Happy #fitfriday! 30 seconds of work for each exercise. Jump rope
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