30-15 Intermittent Fitness Test

The 30-15 IFT measures aerobic and anaerobic capacity, change of direction qualities, and ability to recover during intermittent exercise.

30-15 Intermittent Fitness Test

The 30-15 intermittent fitness test (30-15 IFT ) setup.

The 30-15 Intermittent Fitness Test – two decades of learnings

Individualizing HIIT in Intermittent Sport Athletes with the 30-15

30-15 Intermittent Fitness Test - 30-15 IFT by Martin Buchheit

Frontiers Reliability and validity of 30-15 intermittent fitness test for cardiorespiratory fitness assessment among infantry members of Slovenian armed forces: A study protocol

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30-15 IFT on the App Store

30-15 Intermittent Fitness Test

Soccer System - 💡👉⚽️30:15 Intermittent fitness test I

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30-15 IFT (Intermittent fitness test)