Leg Strength: 30 Day Squat Challenge - Sail1Design

Ready? Another 30 day challenge coming at you! We have built strength in our arms and core with our previous 30 day challenges; Building the Core: 30 Day Plank Challenge and Mastering The Push Up: 30 Day Challenge. Now its time to give your legs a workout! In this 30 day squat challenge you will […]

sailing fitness Archives - Sail1Design

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Crush the 30 Day Squat Challenge and Sculpt Your Way to Perfection! →

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