Calories burned in 30 minutes of leisure and routine activities

The table below lists the calories burned by doing dozens of activities listed by category (such as gym activities, training and sports activities, home repair, etc.) for 30 minutes.

How Long Should You Work Out for Health, Weight Loss, and Fitness

I'm grateful to disc golf for making exercise and weight loss so fun. 77lbs down. : r/discgolf

Activities That Burn The Most Calories

Cycling - Burn Calories and Lose Weight - Weight Loss Resources

8 Ways to Burn 100 Calories in Under an Hour - Washingtonian

Activities That Burn The Most Calories

Exercise Calorie Burn Rate Calculator: Calories Burned Calculator

Dive in - Guide to Adding Swimming to Your Workout Routine

When fat loss is the goal, it's very - Fitness Reloaded