Yoga with Niharika - Sarvangasana 4 ways🤸🏻‍♀️ Sarva= whole and

Sarvangasana 4 ways🤸🏻‍♀️ Sarva= whole and anga= body. BKS Iyengar has rightly called Sarvangasana as the mother of Asanas, because as the mother strives

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Sarvangasana Yoga (Shoulderstand Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

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Smriti • Yoga Teacher • (@smriti.yoga) • Instagram photos and videos

Yoga with Niharika - Sarvangasana 4 ways🤸🏻‍♀️ Sarva= whole and anga= body. BKS Iyengar has rightly called Sarvangasana as the mother of Asanas, because as the mother strives for harmony and happiness

Smriti • Yoga Teacher • (@smriti.yoga) · Instagram 照片和视频