5 Easy Stretching Exercises for Seniors

Older adults can remain in great shape by adopting a few easy habits, such as stretching. We'll go through 5 essential stretches for seniors.

9 Neck & Back Stretches - PDF file plus tracking guide

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[email protected], Author at Seasons Retirement Communities

5 Best Stretching Exercises for Seniors

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5 Best Stretching Exercises for Seniors

Stretching exercises for seniors: Back, neck, and more

Brooke Moore, Author at Seasons Retirement Communities

7 Stretching Exercises for Seniors - SilverSneakers

Great health promotion for Cardiac Rehabs / Physical Therapy Offices / Senior Living Communities or any profession that works with older population.

Older Adults Stretches

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