5 Stretches for Older Adults

Daily stretching can help the body in many ways. Here are five stretches for older adults.

Stretching exercises for seniors: Back, neck, and more

A 5-Minute Stretch Routine Older Adults Can Do Every Day

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5 Exercises Older Adults Should Do Everyday

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The Best Stretches for Senior Adults Over 60

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5 Easy Morning Stretches for Older Adults