Exercise Ideas for Teens: 5 Tips for Getting Your Teen Off the Couch

Getting enough exercise for teens isn't alway easy. Some teens don't like to exercise, while others are too busy with other activities. Ideas for parents.

5 of the best exercises you can ever do - Harvard Health

29 Impressive Workout For Teenage Girls

How to Deal With A Teenager Not Interested in Studies Using Brain

Self-care for kids: 6 ways to self-regulate

6 Signs It's Time to Replace Your Couch

How to Get Your Couch Potato Off the Couch

How to Use Social Media, According to Teen Girls - The New York Times

Fitness Trackers for Teens: Are They A Healthy Choice?

Create an Effective Reward System for Kids of All Ages

4 hacks to get teens off the sofa and get active

5 Ways to Prep Your Kids for Daylight Saving Time