5 Types of Exercise That Boost Brain Health

All exercise supports a healthy brain—but these types of workouts are especially beneficial for improving brain health, according to research and exercise experts.

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10 Best Foods To Improve Brain Health and Memory

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Fitness & Exercise Routines and How-Tos

Four Types of Exercise Can Improve Your Health and Physical Ability

Prefrontal Cortex Exercises that Improve Memory and Attention, cortex

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Is Low or High-Intensity Exercise Best for You?

Daytime Napping Linked to Brain Health, Study Finds