500-calorie diet: What you need to know

A person on a 500-calorie diet eats only about a quarter of the recommended daily intake. This may be beneficial for some people, but also comes with many risks. In this article, we look at research on the 500-calorie diet, explain what people need to consider before trying the diet, and provide alternative diets.

Low-Calorie Meal Prep 18 Tasty Lunch Recipes Under 500 Calories

How much weight will I lose eating 500 calories a day for 5 days

Low-Calorie Cookbook, The: Healthy, Satisfying Meals with 500

Get your digital copy of Woman Special Series-500 Calorie Diet 4

The 500 Calorie Diet – A Day Meal Plan For Weight Loss

500-calorie diet: What you need to know

Is a 500 Calorie Deficit Just Right For Weight Loss?

Figure out EXACTLY how many calories you need to eat and burn in

Healthy Eating Diet Plan

BioSlim - Stuck for healthy meal ideas? We've got you covered

7 Things to Know About the 500-Calorie Diet