Pilates Slide Intro Workout (60 Min Class) - Towel/Slider Only, Slider Pilates 101

In this 101 version of Pilates Slide, we'll break after each section of class to recover and talk about modification options. It's not an easy workout (you'l

Pilates Slide Intro Workout (60 Min Class) - Towel/Slider Only, Slider Pilates 101

15-Minute Pilates Workout With a Towel

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Mini Band Pilates Slide Workout (47 Mins) - Resistance Band + Slider Pilates, Total Body

Slider Course - Studio Pilates

Maximum Speed!

Pilates Slide Workouts - Nicole Pearce

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TOTAL BODY STRENGTH WORKOUT