7 Minute Triceps Workout (JUST DUMBBELLS!!)

There's not much to say about this triceps workout other than 1. It uses just a pair of dumbbells 2. It hits every part of your triceps 3. It flat out works! Oh, I almost forgot to mention

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Watch if you want to get BIG TRICEPS FAST! #gymtok #gym #workout #home, chest workout dumbbells

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7 Minute Triceps Workout (JUST DUMBBELLS!!)