7 Ways to Keep an Exercise Schedule Going Strong Through Summer

Don’t let summer activities derail your exercise plans. Here are seven tips from Robert Olson, MD, of Orlando Health Physician Associates, to keep you on track even when your regular routines may change.

How to consistently workout with a busy summer schedule

What Happens When You Sleep: The Science of Sleep

Positively Osceola News Today, Osceola County's Leading and Trusted Source For Local News by Positively Osceola - Issuu

Summer is a great lime of year for family activities. – IDHC

Staying Active, The Nutrition Source

Orlando Health: Sugar Shock: How To Avoid Added — and Unwanted — Sugar in Your Diet

22 Best Core Exercises to Build Strength & Stability

Summer Movement: Maintaining Your Workout Routine and Staying Active

Orlando Health St. Cloud Hospital doctor performs first laparoscopic nephrectomy – kidney removal surgery