Try These 9 Yoga Poses for a Good, Upper Body Stretch - DoYou

Feeling strain and tension in your neck, shoulders, and back? These yoga postures will create space in your upper body and give you that much-needed stretch.

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Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide for Healing Stretching Strengthening and Stress Relief): Hollister, Susan: 9781546851028:

Try These 9 Yoga Poses for a Good, Upper Body Stretch - DoYou