Core Strength for 50+: A Customized Program for Safely Toning Ab
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Stay young, improve your mobility and prevent injury with the bestselling fitness guide for core strength training for 50-plus from Dr. Karl Knopf.
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
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Core Strength for 50+: A Customized Program for Safely Toning Ab