A Day in the Life of the Body Coach

The Body Coach Joe Wicks talks us through a typical day — workouts, meals, and lots of social media.

Joe Wicks: The Body Coach is on a mission to feed the whole family with his latest cookbook

A Day in the Life of the Body Coach

A Day in the Life of the Body Coach

A Day in the Life of the Body Coach

The Body Coach - I absolutely love this plan! It has transformed my life! Who would have thought 4 short months could transform everything - and I mean everything; not just my

Say hello to a real game changer / The Body Coach

Daily Body Coach

Move your body more. Thats the first step to get to your goals. If you currently aren't exercising start with 2000 steps a day and buil

The Body Coach - Start your own journey at

A Day in the Life of the Body Coach

The Importance of Rest Days / The Body Coach