ASHLEN Sandefur's Instagram photo: “UPPER BODY workout! 💪🏼 don't forget to like & save! - 1️⃣ Single arm cable lat…

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ASHLEN Sandefur on Instagram: “Shoulders and Triceps!! Don't

ASHLEN Sandefur (@ashlensandefur) • Instagram photos and videos

ASHLEN Sandefur on Instagram: “FULL BODY workout! Don't forget to

ASHLEN Sandefur on Instagram: “Back & biceps! Don't forget to like

ASHLEN Sandefur (@ashlensandefur) • Instagram photos and videos

ASHLEN Sandefur on Instagram: “FULL BODY circuit!! Don't forget to

ASHLEN Sandefur on Instagram: BACK & SHOULDERS 💪🏼 - Like and

Ashlen Sandefur on Instagram: “Yesterday's light shoulder day

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