About Pilates & Joseph Pilates

The Pilates exercise method was created by Joseph Pilates in the early 1900's. Read more about the history of Pilates and what Pilates exercises are.

Pilates Instructor - Balanced Body

Joseph Pilates - Fitness Guru, Pilates Method Creator

Lotte Berk and Joseph Pilates; the original creators – Aleenta Training

Pilates Reformer Ñuñoa

About Pilates

Joseph Pilates Classical Reformer Sequence Start to Finish - The Finalé!

About Joseph Pilates – Pilates and Horses

Joseph Pilates Quotes: The Meanings Behind - Flavours

Joseph Pilates: The History & Philosophy Behind His Exercise

Joseph Pilates

About Pilates & Joseph Pilates

Who Was Joseph Pilates? - Versus Pilates

The Benefits of Practicing The Traditional Joseph Pilates Program

Did you know Pilates was born in prison and inspired by cats?