Advanced Stretching Workshops - Learn Muscles

The focus of these workshops is to learn how to perform the following advanced stretching techniques: Proprioceptive neuromuscular facilitation (PNF, also known as contract relax [CR]) stretching Agonist contract (AC) stretching Contract relax agonist contract (CRAC) stretching Multiplanar stretching Pin Read More

Advanced Teacher Training

🥳👉New 1 month basic to Advance yoga workshop is starting,wonderful opportunity for beginners and intermediate to learn Advanced yog

Advanced Stretching Workshops - Learn Muscles

Breathing For Yoga Oxygen Advantage® Advanced Instructor Training

Teaching Yoga to People of Size - buddha body yoga

Flexibility & Strength Dance Online Video Training Programs

Sivananda Ashram Yoga Retreat Bahamas – Advanced Yoga Teacher Training Course April 2024

Arm Balance and Inversions Workshop

Asana Progressions (Legs & Hips) - with Kerry Cwikla — Hartford Sweat