Tai Chi Better Than Aerobics to Lower Blood Pressure

A recent study has found that tai chi was more effective compared to aerobic exercise in lowering blood pressure among prehypertension patients.

Ertel & Company on LinkedIn: Exercise and longevity: How to stay active for a long, healthy life

Bình thản chấp nhận một bản thân không hoàn hảo

Tai Chi/Qigong+ South Canterbury

UTHealth Houston News (@UTHealthHouNews) / X

UTHealth Houston News (@UTHealthHouNews) / X

Ertel & Company posted on LinkedIn

Circlework Training

Ertel & Company

Thomas Daugherty en LinkedIn: I am happy to post that along with my many years as a student and teacher…

Thomas Daugherty on LinkedIn: I am happy to post that along with my many years as a student and teacher…

Tai Chi/Qigong+ South Canterbury

Thomas Daugherty en LinkedIn: I am happy to post that along with my many years as a student and teacher…

Bình thản chấp nhận một bản thân không hoàn hảo

Ertel & Company on LinkedIn: Exercise and longevity: How to stay active for a long, healthy life

Thomas Daugherty en LinkedIn: I am happy to post that along with my many years as a student and teacher…