Amanaska Yoga: The First Text of Raja Yoga

In the 11th century, probably somewhere in Gujarat, a Śaiva ascetic wrote a short pithy text, of little over 100 slokas, called the Amanaska Yoga. This was a period in the history of Hinduism when Śaivism was flourishing and asceticism becoming institutionalized due to large-scale patronage from a cross-section of Indian kings.

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Details for Amanaska Yoga (A Treatise on Layayoga) which belongs to the Yoga category in our Books collection: Cover: Paperback | Edition: 2019

Amanaska Yoga (A Treatise on Layayoga)

Raja Yoga 101: Definitions, Origins, Benefits & How To Practice

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Raja Yoga 101: Definitions, Origins, Benefits & How To Practice