Are Sit-Ups a Waste of Time?

If you ever wondered: are sit-ups a waste of time? Click here and discover what you can do about it.

Can somebody get abs only by doing sit ups? - Quora

Foam Rolling Is a Waste of Time, Says Top Trainer

The Keys to Achieving a Good Sit-up Score on Your Military PT Test

I have several questions regarding sit-ups? : r/bodyweightfitness

Do you really need to train traps, or is it a waste of time? - Quora

The Keys to Achieving a Good Sit-up Score on Your Military PT Test

Do you really need to train traps, or is it a waste of time? - Quora

Are sit-ups/crunches useless? - Quora

Are sit-ups/crunches useless? - Quora

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Heather Singleton - Fitness Professional - Up Fit

PT reveals sit ups are a complete waste of time if you want a flat stomach - and 3 moves that will work

Sit Ups Are A Waste of Time (Do THIS Instead)

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