Asana Lab/ Yoga Foundations - Yoga for Life

My intention for the workshop is = to grow a strong and stable yoga practice  to honor your body wherever you are today and offer modifications in breaking down the asanas Create confidence in your personal practice, making yoga accessible, inclusive and available to all people and ability. $40 Saturday 12:00-2:00pm (2nd and 4th weeks) | 4477 read the rest »

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