Hands-On Yoga : Assists and Adjustments — B-Moved Yoga

“I don’t place a high value on depth in yoga postures. In my personal practice, forcing myself deeper into shapes has resulted in frustration and discomfort, rather than confidence and relaxation.”

Yoga Adjustments: Philosophy, Principles, and Techniques: Stephens, Mark, Rea, Shiva: 8601405001252: Books

Hands-On Yoga Assists: Is It Okay to Touch My Students? - TINT Yoga %

What Is Restorative Yoga? Restorative Yoga Meaning, Benefits, and Basic Poses to Try

Here Are Good Ways Yoga Teachers Manage Touch and Consent - The New York Times

Why I Don't Adjust in Public (Classes) — Matt Gill

Help Your Students Go Deeper: 5 Yoga Hands-On Adjustments

Hands-on Assists & Adjustments Intensive — Yoga Moves

The Best Yoga Poses for Beginners Everyone Should Practice

THE POWER OF HANDS ON ASSISTS — younga yoga studio