Ayurveda Vata-Pacifying Yoga: Wrist Stretch

Learn how to do this vata-balancing Ayurveda yoga pose that lubricates and warms up the joints.
Banyan Botanicals was born out of love for the deep wisdom of Ayurveda. We offer pure, safe and effective Ayurvedic herbs and products. Banyan Botanicals was founded in 1996, based on the dream of creating a company that would provide the best in Ayurvedic herbs and products, excellent service and guaranteed satisfaction, and education, inspiration and motivation to those seeking greater health and well-being.
Lubricates and warms up the joints.

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