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Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) - Coach Sofia Fitness

4.7 (284) · $ 11.50 · In stock

Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) - Coach  Sofia Fitness

Check out this effective low-impact glutes workout that's easy on the joints and back. These glutes exercises are gentle but still hard

Easy Beginner Leg Workout At Home (Back & Knee Friendly) - Coach Sofia  Fitness

Easy Beginner Leg Workout At Home (Back & Knee Friendly) - Coach Sofia Fitness

Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) - Coach  Sofia Fitness

Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) - Coach Sofia Fitness

Coach Sofia

Coach Sofia

Full Body Chair Exercises Easy On Your Joints (Great for Seniors)

Full Body Chair Exercises Easy On Your Joints (Great for Seniors)

Coach Sofia

Coach Sofia

15-Min Back-Friendly Legs & Glutes Workout

15-Min Back-Friendly Legs & Glutes Workout

Leg & Glutes Exercises For a Bad Back (Bodyweight & Dumbbell Low Impact  Workout)

Leg & Glutes Exercises For a Bad Back (Bodyweight & Dumbbell Low Impact Workout)

Coach Sofia

Coach Sofia

Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) - Coach  Sofia Fitness

Efficient Low-Impact Glutes Workout (Back & Piriformis Friendly) - Coach Sofia Fitness