Are Tight Leggings Bad For Your Core and Pelvic Floor?

A pelvic-floor physical therapist talks about the impact that wearing tight, high-waisted leggings can have on your core and pelvic-floor function.

Why You Should Fold Down Those High-Waisted Leggings - OrthoPelvicPT

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The Pelvic Floor: Help Your Dancers Understand This Core Muscle

Does Pelvic Floor Physical Therapy Hurt?

When You Wear Tight Clothing Every Day, This Is What Happens

Why A Tight Pelvic Floor Isn't The Same As A Strong One

Tight Pelvic Floor? These 4 Moves Loosen Pelvic Floor Muscles

How to relax your pelvic floor muscles - Women's Fitness

Exercising Your Core Muscles Without Damaging Your Pelvic Floor