Balance Exercise American Heart Association
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Balance exercise is one of the four types of exercise along with strength, endurance and flexibility. Ideally, all four types of exercise would be included in a healthy workout routine and AHA provides easy-to-follow guidelines for endurance and strength-training in its Recommendations for Physical Activity in Adults.
Exercises For Ser.: Exercises for Stroke : The Complete Program for Rehabilitation Through Movement, Balance, and Coordination by William Smith (2010, Trade Paperback) for sale online
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