Yoga Ball Size Chart for Exercise and Stability

A yoga ball, also known as a Swiss ball, exercise ball, balance ball, fitness ball, physio ball, and birthing ball, offers remarkable application versatility. Their use spans various settings, including fitness and physical therapy, and even as substitutes for office chairs. However, the underlying importance of these spheres lies in selecting the right size to ensure effectiveness and safety. The correct size of a yoga ball is not just a matter of comfort; it is crucial for achieving the desired outcomes, whether enhancing physical fitness, aiding in recovery during physical therapy, or ensuring ergonomic seating in the office.

What Stability Ball Size Should You Buy?

Exercise Ball 65cm/26in, Dark Grey Plush Soft Cover with Manuel Pump For Yoga, Pilates, Fitness Balance, Chair Seat. Soft & Slip Resistant

GetUSCart- URBNFit Exercise Ball (Multiple Sizes) for Fitness, Stability, Balance & Yoga Ball - Workout Guide & Quick Pump Included - Anti Burst Professional Quality Design

BIGTREE Exercise Ball Extra Thick Yoga Ball Chair Anti-Burst Heavy Duty Stability Ball with Quick

Hot Sale New PVC Exercise Ball 5 Sizes Ball Chair for Yoga - China Yoga Ball and Yoga price

RDX Balle de Yoga Stabilité Base Bandes de Résistance Fitness d'exercices

Exercise Ball Yoga Ball Workout Fitness Ball, Anti-Burst Stability Ball Chair Balance Ball with Pump for Pregnancy, Fitness, Balance, Core Workout-Pink

One Strong Southern Girl-Home Exercise for Women - Mickie, what size stability ball do I buy? That's a GREAT question! In general, the ball you need will be proportional to your size/height.

STRAUSS Anti-Burst Rubber Gym Ball with Free Foot Pump

How to Choose the Correct Size Yoga Ball: 6 Steps (with Pictures)

Exercise Ball Yoga Ball Workout Fitness Ball, Anti-Burst Stability Ball Chair Balance Ball with Pump for Pregnancy, Fitness, Balance, Core Workout-Pink

Exercise Ball Chair: Active Sitting Pros and Cons