Ballet Upper Body Routine

nbsp;It's easy to feel that ballet workouts primarily target the legs--after all, we hear so much about those lovely dancer's legs--and if you tried either Beginner or Intermediate Ballet Le

Ballet Upper Body Routine

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07. Improving exercise. Shoulders, neck and chest. #grandartballet

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Ballet Upper Body Routine

Barre, a full body workout using ballet barre focusing on arms

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