Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo Moves

Try these free beginner barre exercises from Alo Moves instructor Emily Sferra that work the entire body.

Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo

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Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo

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6-Minute Tricep Tone Barre Workout with Emily Sferra

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Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo

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