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SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30

Exciting exercise program for seniors- fun fitness for seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a

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Join Curtis Adams, host of the national senior exercise television series Vitality 4 Life, for these exciting workouts. These senior exercise DVDs are

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CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching and

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