Round Back-Short Box Series on Reformer @Benefit Studio BASI Pilates repertoire Let's “C-shape”our body to get better posture! Round Back (Short Box Series) is an intermediate excercise from the CGP BASI
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Short Box: Flat Back on the Reformer
Round Back-Short Box Series on Reformer @Benefit Studio BASI Pilates repertoire Let's “C-shape”our body to get better posture! Round Back (Short Box Series) is an intermediate excercise from the CGP BASI
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