What Are the Best Exercises for the Inner Thighs? • Cathe Friedrich

What are the most neglected muscles in the typical strength-training routine? The inner thighs would have to be near the top of the list! Show them some attention by adding these five movements that target your inner thighs to your strength-training routine. 

Cathe Friedrich's Basic Step + Body Fusion DVD, Step Platforms - Canada

This intense lower body workout is based on a technique called contrast training. This method kickstarts muscle growth by shocking your muscles into

Cathe Friedrich Ripped with HiiT - Lift it Hit it Legs

Beginners Bun Thigh Roller The Ultimate Toning and Power Workout VHS Video ** To view further for this item…

8 Thigh Exercises Trainers Swear By

Cathe Friedrich Lean Legs & Abs Lower Body Exercise DVD For Women - Use To Sculpt and Tone Your Legs , Butt, Thighs, Hips, Glutes and Core : Cathe Friedrich: Movies

Cathe Friedrich Low Impact Series Turbo Barre DVD Workout Exercise for sale online

STS 2.0: Tri Sets Total Body – 2 Lazy 4 the Gym

Cathe Friedrich STS 2.0 Body Parts Legs + Body Parts Shoulders DVD For Women And Men

STS 2.0: Lower Body 1 – 2 Lazy 4 the Gym

ICE Series Metabolic Total Body - Cathe Friedrich Lose 20 pounds, High intensity workout, Metabolism

Cathe Friedrich's STS 2.0 Upper Body 2 Home Strength Training DVD Workout For Women and Men - Use to Tone and Sculpt Your Upper Body, Back, Chest, Arms, and Shoulders

Cathe Perfect 30 Perfect Pump Upper & Lower Body Home Strength Training Workout DVD - Use to Tone and Sculpt Your Legs, Upper Body, Back, Chest, Arms, and Shoulders

Cathe Friedrich's Basic Step + Body Fusion DVD, Step Platforms - Canada

Cathe Friedrich Workout & Exercise Videos