Better Balance Bundle #1 - Low intensity home balance exercise

Improve your balance, co-ordination and strength with fall-prevention exercises you can do at home!
**%20FREE%20SHIPPING%20ON%20ALL%20DVDS%20IN%20AUSTRALIA!%20**%0A%26nbsp%3B%0AGet%20nine%20great%20low%20intensity%20workouts%20over%20three%20DVDs%20that%20are%20safe%2C%20fun%20and%20effective%20for%20older%20adults%20working%20to%20improve%20their%20balance%20at%20home!%0AEach%2020%20minute%20Better%20Balance%20workout%20moves%20through%20a%20series%20of%20exercises%20aimed%20to%20improve%20balance%20and%20co-ordination%20in%20older%20adults%20and%20seniors.%20These%20low%20intensity%20exercises%20are%20performed%20standing%20next%20to%20a%20chair%2C%20with%20options%20to%20increase%20or%20decrease%20the%20challenge%20of%20each%20exercise.Improve%20your%20balance%20today%20with%20these%20new%20exercises%2C%20and%20finish%20with%20a%20bonus%20stretching%20routine!These%20three%20volumes%20includes%3A6x%2020%20minute%20Balance%20routines3x%2010%20minute%20bonus%20stretching%20exercisesOur%20exercise%20workouts%20are%20developed%20and%20taught%20by%20trained%20and%20qualified%20fitness%20instructors%2C%20and%20have%20been%20approved%20by%20specialists%20to%20be%20safe%20and%20effective%20for%20older%20adults%20and%20seniors%20of%20all%20fitness%20levels.

Finding balance: 3 simple exercises to steady your steps - Harvard Health

Increase Strength In Hips & Knees, Reduce Costly Falls., Keep Your Independence., One Time Purchase., Guaranteed Better Balance, Or Your Money Back!,

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