Biomechanics of the Pilates Mat Abdominal Series - Art of Control

The Pilates Mat Abdominal Series consists of two exercises at the beginner level and the addition of three more for a total of five exercises at the

To improve muscle function, we utilize isometrics quite a bit on FIS T

Jennifer Aniston Joins Leading Functional Fitness Brand, Pvolve

Zen and the Art of the Stomach Massage Series

Applications and limitations of current markerless motion capture methods for clinical gait biomechanics [PeerJ]

Singing & Abdominal Exercise - The Liberated Voice

Develop More Efficient Breathing Patterns

Basic Pilates Training for Sports and Massage Therapists

PIA - Pilates Asia Convention & Festival

Blending the art of surfing with the science of Pilates