How to Take a Breath by Tania Clifton-Smith - Penguin Books New
4.7 (231) · $ 22.00 · In stock
Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function.
Bookmad Magazine (December 2021 Issue) by BookMad Magazine - Issuu
How to Take a Breath: Reduce stress and improve performance by breathing well: Smith, Tania Clifton-: 9780369369697: : Books
Extract How to Take a Breath by Tania Clifton-Smith - Penguin Books New Zealand
Extract How to Take a Breath by Tania Clifton-Smith - Penguin Books New Zealand
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