Brest Pilates - A quote from Joseph Pilates. A body with balanced

Joseph Pilates Quote: “The Pilates Method teaches you to be in control of your body and

Brest Pilates - A quote from Joseph Pilates. A body with balanced strength and flexibility is less likely to be injured.

Joseph Pilates Quote: “A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics o”

Joseph Pilates Quote: “The Pilates Method teaches you to be in control of your body and not at its mercy.”

Joseph Pilates Quotes: The Meanings Behind - Flavours

46 Inspirational Joseph Pilates Quotes (PILATES)

Joseph Pilates Quote: “Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be atta”

46 Inspirational Joseph Pilates Quotes (PILATES)

25 Joseph Pilates Quotes To Encourage Mind-Body Connection

Joseph Pilates Quotes: The Meanings Behind - Flavours

Joseph Pilates quote: Never slouch as doing so compresses the lungs, overcrowds other

Repin if you agree! Change happens through movement, and movement heals. - Joseph Pilates // The Balanced Life

46 Inspirational Joseph Pilates Quotes (PILATES)