Yoga For PTSD: Bringing Trauma Sensitivity To The Mat - Design for

Yoga is an ancient tradition which uses stretching, strength building, flexibility, and a focus on the breath to heal the body. Yoga today has become an international craze for mental and physical wellbeing. An increasing amount of research has shown that yoga can be immensely beneficial to men and women who are in treatment for

TRANSCENDING SEXUAL TRAUMA THROUGH YOGA — Zabie Yamasaki

More from RISE

Chris Thompson-Lang came home from Afghanistan with PTSD. He says yoga saved his life - ABC News

Bending without breaking: A narrative review of trauma-sensitive yoga for women with PTSD - ScienceDirect

Can Anyone Call Themselves a “Trauma-Informed” Yoga Teacher?

What Is Trauma Informed Yoga?

Trauma Sensitive Yoga Nederland

What is Trauma Sensitive Yoga?

overcoming trauma: dealing with PTSD & healing through self-care