CARDIO & BOOTY BLAST WORKOUT - Bess Harrington Carter

Today's cardio & booty blast workout is such a good one.  I promise your rear end will be feeling the burn but in the best way possible! And your heart rate will stay up because of the cardio mixed in.  I love this workout and I think you will, too.

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The History Blazer, June 1995 by Utah Historical Society - Issuu

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Workout Plans Archives - Bess Harrington Carter

About Erika Carter Fitness

AFI's 100 YEARS…100 HEROES & VILLAINS