Cable Upright Row: Technique, Benefits, and Variations — Generation Iron

Build monster shoulders with the cable upright row. Beefy shoulders and traps are a trademark of a solid V-taper. While most people want to

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron

Cable Upright Row: Technique, Benefits, and Variations — Generation Iron