Too Much Kale and Raw Cruciferous Veggies Can Cause Hypothyroidism, NYC Registered Dietitian Gives 4 Tips To Keep Healthy
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Too much kale can cause thyroid problems. Our kale kick has backfired. As a registered dietitian in New York, here are four tips to keep your kale in check, and avoid thyroid problems. Too much of a good thing is toxic. The key to health is moderation.
Mary Shomon: Patient Advocate, Thyroid & Hormonal Health Coach, Author - Goitrogens 101: What Thyroid Patients Need to Know About Cruciferous Vegetables and Goitrogenic Foods .about.com/od/symptomsrisks/a/All-About-Goitrogens-thyroid.htm
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Too Much Kale and Raw Cruciferous Veggies Can Cause Hypothyroidism, NYC Registered Dietitian Gives 4 Tips To Keep Healthy