Chair (seated) Workouts
4.8 (755) · $ 8.50 · In stock
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Seated Exercises for Abs, Legs, Arms Full Length 20 Minute Chair Workout
20-Minute Full Body Chair Workout
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15 Minute Easy Seated Chair Exercise Workout, Beginner & Senior Friendly, No Music
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5-minute whole-body workout on chair. Adapted from MS-UK (Multiple
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
Alive & Active
