Tone Up, Lose Weight, Change Shape: Body-shaping the TLC way

Do you have a pear-shaped, ‘apple’ shaped or combination figure? Are you dissatisfied with your figure, your size? This is an ingeniously designed regime for weight-loss and shape change.

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Weight Training for WEIGHT LOSS (No, you won't get bulky!) 💕 Pahla B Fitness

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HOW I'M LOSING WEIGHT & TONING before & after {my fitness journey}

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One Way Ticket To Slimming by Alex Suma (Ebook) - Read free for 30 days

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